Prime Wellness Retreat was founded on the four cornerstones of well-being:
Exercise & Movement, Nutrition, Sleep and Stress & Lifestyle Management.
We then seek out locations to help support the four cornerstones: like the charming forgotten corner of Cornwall to the stunning sights of Alicante.
We chose locations like this because they boast a peaceful environment, breath-taking views and have an invigorating climate.
The perfect place to restore and revitalise both the body, and mind.
Our award-winning coaches will guide you through energising group exercise classes aimed at all ages and fitness levels, and take you on uplifting walks in the surrounding countryside. In between activities, our on-site chef will prepare nourishing meals and snacks using locally sourced produce and when you're rested, spend time with your fellow retreat goers or indulge in a drop-in stretch session to help unwind the days activities.
Upcoming Retreats
13-16th June 2024
Cornwall, UK
After the success of last years retreat, we're returning this Summer to the beautiful village of Cawsand.
With an onsite chef to prepare nutritious food, curated walks and guided classes this retreat will be the perfect place to unplug from the world and recharge.
Previous Retreats
November 2023
Corporate Retreat, Northampton
Two nights/three days of business planning combined with health and well-being optimisation. Boosting team morale and performance through our prime workshops, healthy eating and relaxing leisure time.
September 2023
Corporate Retreat, Alicante
Providing an opportunity for employees to disconnect from their daily work demands, recharge, and gain valuable skills and insights to improve their overall health and performance.
June 2023
Cornwall, UK
Set in the beautiful picturesque village of Cawsand, South East Cornwall, this Victorian property is a stones throw away from the beach and the perfect place to unwind and restore your batteries.
Client Feedback
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Charlie Babb
Charlie is so motivating and I can't recommend him highly enough. No matter your age, ability or fitness level, Charlie will help you reach your full potential. He is a kind, supportive and inspiring coach. He listens deeply to your needs and tailors the experience to you.
The passion and care he has for his clients is incomparable!
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Emma Porter
Learn more about Emma's recipesI have literally been scrolling through your recipes for the last hour. I have been paleo for almost one year now & it’s the best thing I have ever done. Thank you so much for all of your inspiration! It’s great to be injected with new passion & ideas!
