In September 2024, we had the privilege of leading a transformative corporate wellness retreat in Aberystwyth, Wales, amidst the stunning Cambrian Fells.
This two-night retreat was carefully crafted to combine wellness practices with time for the team to focus on their own business strategy and future roadmap development. Our role centred on guiding stress management workshops, sleep optimisation sessions, and mindfulness and meditation practices to enhance mental clarity and foster resilience.
The serene and inspiring surroundings of the Cambrian Fells provided the ideal setting for deep focus, rejuvenation, and meaningful team connection.
The group left the retreat refreshed, revitalised, and ready to implement their insights and strategies with renewed energy.
I recently had the pleasure of attending a company retreat with Prime Wellness Retreat, and honestly, it was amazing!
The location Charlie chose was absolutely beautiful – peaceful, surrounded by nature, and just what we needed to unplug and recharge. The mix of workshops and wellness activities, like breath-work and meditation, made it easy to switch between work mode and relaxation. It wasn’t just all meetings either – we had plenty of downtime to rest, connect with each other, and enjoy the space.
What I really appreciated was how balanced everything felt. The team at Prime Wellness Retreat knew exactly how to create an environment that was both relaxing and inspiring. I left the retreat feeling not only recharged but also more connected to my colleagues and ready to tackle work with a fresh perspective.
What We Got Up To
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Breath-work
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Fitness & Mobility
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Stress Management Workshops
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Group Mindfulness & Meditation
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Team Synergy Games
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Relationship Building Sessions